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HYROX Race Analysis: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 autre - London 01:13:53 | HyCoach
레이스 분석
HYROX Race Analysis: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 autre
HYROX London — 2022년 12월 3일
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
총 시간
01:13:53
순위
#132
연령별 순위
#77
카테고리
DOUBLES · OPEN
JG
Jonjo Gallagher
LG
Lauren Ainscough Jonjo Gallagher
LA
Lauren Ainscough
3-4
12월
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
43:12 (58%)
Stations
26:14 (35%)
Roxzone
4:31 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:24/km
+3.5%
3.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:06
-
SkiErg
3:57
116
Running 2
5:13
-
Sled Push
1:50
61
Running 3
5:27
-
Sled Pull
3:47
311
Running 4
5:17
-
Burpee Broad Jump
2:39
148
Running 5
5:34
-
Rowing
4:41
246
Running 6
5:31
-
Farmers Carry
1:45
125
Running 7
5:24
-
Sandbag Lunges
3:49
274
Running 8
5:45
-
Wall Balls
3:46
147
Running Total
43:12
149
Roxzone Total
4:31
127
Jonjo Gallagher
Lauren Ainscough Jonjo Gallagher
Lauren Ainscough
홈
분석