HYROX Race Analysis: Richard Hayes & Lorraine Johnson Richard Hayes & 1 autre - London 01:17:13 | HyCoach

HYROX Race Analysis: Richard Hayes & Lorraine Johnson Richard Hayes & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:17:13
순위: #206
연령별 순위: #39
카테고리: DOUBLES · OPEN

Richard Hayes

Lorraine Johnson Richard Hayes

Lorraine Johnson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:20 (59%)

Stations26:14 (34%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:40/km-2.9%1.5%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:18	337
Running 2	5:48	-
Sled Push	2:12	232
Running 3	5:48	-
Sled Pull	2:57	69
Running 4	5:42	-
Burpee Broad Jump	2:56	232
Running 5	5:40	-
Rowing	4:24	105
Running 6	5:37	-
Farmers Carry	2:16	463
Running 7	5:38	-
Sandbag Lunges	3:39	217
Running 8	5:39	-
Wall Balls	3:32	70
Running Total	45:20	235
Roxzone Total	5:45	282