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HYROX Race Analysis: Mark Sadler Natalie Bates & Natalie Bates & 1 autre - London 01:19:04 | HyCoach
레이스 분석
HYROX Race Analysis: Mark Sadler Natalie Bates & Natalie Bates & 1 autre
HYROX London — 2022년 12월 3일
London, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:19:04
순위
#247
연령별 순위
#49
카테고리
DOUBLES · OPEN
MB
Mark Sadler Natalie Bates
NB
Natalie Bates
MS
Mark Sadler
3-4
12월
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
46:01 (58%)
Stations
26:33 (34%)
Roxzone
6:34 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:45/km
+5.4%
3.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:27
-
SkiErg
4:29
439
Running 2
5:34
-
Sled Push
2:22
319
Running 3
5:37
-
Sled Pull
2:28
7
Running 4
5:44
-
Burpee Broad Jump
2:52
208
Running 5
5:48
-
Rowing
4:38
213
Running 6
5:50
-
Farmers Carry
2:10
415
Running 7
5:52
-
Sandbag Lunges
3:48
271
Running 8
6:14
-
Wall Balls
3:46
148
Running Total
46:01
258
Roxzone Total
6:34
390
Mark Sadler Natalie Bates
Natalie Bates
Mark Sadler
홈
분석