HYROX Race Analysis: Alex Williams - Dallas 01:22:33 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · PRO · NZL

총 시간: 01:22:33
순위: #30
연령별 순위: #13
카테고리: SOLO · PRO

Alex Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:05 (51%)

Stations34:45 (42%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+13.1%14.1%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:03	19
Running 2	4:50	-
Sled Push	4:43	30
Running 3	5:26	-
Sled Pull	5:58	30
Running 4	5:23	-
Burpee Broad Jump	3:55	32
Running 5	5:27	-
Rowing	4:14	13
Running 6	5:23	-
Farmers Carry	1:40	14
Running 7	5:28	-
Sandbag Lunges	4:57	33
Running 8	6:31	-
Wall Balls	5:15	22
Running Total	42:05	37
Roxzone Total	5:48	38