HYROX Race Analysis: Joel Dembowski - Dallas 01:28:05 | HyCoach

HYROX Race Analysis: Joel Dembowski

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:28:05
순위: #36
연령별 순위: #1
카테고리: SOLO · PRO

Joel Dembowski

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:00 (49%)

Stations38:23 (44%)

Roxzone6:45 (8%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+11.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:25	48
Running 2	5:02	-
Sled Push	4:34	24
Running 3	5:27	-
Sled Pull	7:02	40
Running 4	5:31	-
Burpee Broad Jump	4:01	34
Running 5	5:29	-
Rowing	4:40	35
Running 6	5:34	-
Farmers Carry	1:51	23
Running 7	5:37	-
Sandbag Lunges	6:08	50
Running 8	6:29	-
Wall Balls	5:42	30
Running Total	43:00	38
Roxzone Total	6:45	42