HYROX Race Analysis: Derek Baer - Dallas 01:30:38 | HyCoach

HYROX Race Analysis: Derek Baer

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:30:38
순위: #38
연령별 순위: #7
카테고리: SOLO · PRO

Derek Baer

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:56 (50%)

Stations38:26 (42%)

Roxzone7:20 (8%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+21.5%16.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:16	37
Running 2	4:49	-
Sled Push	4:53	33
Running 3	5:36	-
Sled Pull	6:48	35
Running 4	5:27	-
Burpee Broad Jump	4:22	38
Running 5	5:59	-
Rowing	4:37	33
Running 6	5:44	-
Farmers Carry	2:18	37
Running 7	5:51	-
Sandbag Lunges	5:22	41
Running 8	7:34	-
Wall Balls	5:50	33
Running Total	44:56	42
Roxzone Total	7:20	45