HYROX Race Analysis: Lauren Griffith - Dallas 01:15:05 | HyCoach

HYROX Race Analysis: Lauren Griffith

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:15:05
순위: #6
연령별 순위: #4
카테고리: SOLO · PRO

Lauren Griffith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:17 (46%)

Stations35:35 (47%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+10.7%10.4%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:44	21
Running 2	4:04	-
Sled Push	4:46	26
Running 3	4:21	-
Sled Pull	4:48	10
Running 4	4:19	-
Burpee Broad Jump	4:40	25
Running 5	4:24	-
Rowing	4:57	21
Running 6	4:25	-
Farmers Carry	2:08	13
Running 7	4:30	-
Sandbag Lunges	4:09	9
Running 8	5:00	-
Wall Balls	5:23	19
Running Total	34:17	5
Roxzone Total	5:17	20