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HYROX Race Analysis: Justin Mcspadden Matt Elliott & Matt Elliott & 1 autre - Dallas 01:01:32 | HyCoach
레이스 분석
HYROX Race Analysis: Justin Mcspadden Matt Elliott & Matt Elliott & 1 autre
HYROX Dallas — 2023년 1월 14일
Dallas, United States · DOUBLES · OPEN
·
·
총 시간
01:01:32
순위
#8
연령별 순위
#7
카테고리
DOUBLES · OPEN
JE
Justin Mcspadden Matt Elliott
ME
Matt Elliott
JM
Justin Mcspadden
14
1월
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
36:17 (59%)
Stations
21:35 (35%)
Roxzone
3:45 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:32/km
+3.4%
5.1%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:04
-
SkiErg
3:50
19
Running 2
4:21
-
Sled Push
1:37
18
Running 3
4:27
-
Sled Pull
2:57
36
Running 4
4:28
-
Burpee Broad Jump
1:41
2
Running 5
4:24
-
Rowing
4:08
15
Running 6
4:21
-
Farmers Carry
1:25
17
Running 7
4:30
-
Sandbag Lunges
2:21
9
Running 8
4:46
-
Wall Balls
3:36
33
Running Total
36:17
12
Roxzone Total
3:45
5
Justin Mcspadden Matt Elliott
Matt Elliott
Justin Mcspadden
홈
분석