HYROX Race Analysis: Shannon Wright Courtney Goodman & Courtney Goodman & 1 autre

HYROX Dallas — 2023년 1월 14일

Dallas, United States · DOUBLES · OPEN

· ·

총 시간: 01:17:11
순위: #24
연령별 순위: #12
카테고리: DOUBLES · OPEN

Shannon Wright Courtney Goodman

Courtney Goodman

Shannon Wright

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:07 (62%)

Stations24:17 (31%)

Roxzone4:52 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+5.4%8.3%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:32	21
Running 2	5:51	-
Sled Push	1:38	8
Running 3	6:12	-
Sled Pull	3:22	14
Running 4	6:15	-
Burpee Broad Jump	2:42	23
Running 5	6:11	-
Rowing	4:37	5
Running 6	6:11	-
Farmers Carry	1:47	43
Running 7	6:10	-
Sandbag Lunges	2:55	22
Running 8	6:34	-
Wall Balls	2:44	22
Running Total	48:07	43
Roxzone Total	4:52	13

HYROX Race Analysis: Shannon Wright Courtney Goodman & Courtney Goodman & 1 autre - Dallas 01:17:11 | HyCoach