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HYROX Race Analysis: Marc Howe & Marc Howe Lauren Rantala & 1 autre - Dallas 01:00:02 | HyCoach
레이스 분석
HYROX Race Analysis: Marc Howe & Marc Howe Lauren Rantala & 1 autre
HYROX Dallas — 2023년 1월 14일
Dallas, United States · DOUBLES · OPEN · USA
·
·
총 시간
01:00:02
순위
#2
연령별 순위
#1
카테고리
DOUBLES · OPEN
MH
Marc Howe
MR
Marc Howe Lauren Rantala
LR
Lauren Rantala
14
1월
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
33:45 (56%)
Stations
22:42 (38%)
Roxzone
3:39 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:13/km
+7.0%
9.8%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:15
-
SkiErg
3:53
3
Running 2
4:03
-
Sled Push
1:56
4
Running 3
4:22
-
Sled Pull
2:36
2
Running 4
4:18
-
Burpee Broad Jump
2:21
13
Running 5
4:19
-
Rowing
4:06
2
Running 6
4:24
-
Farmers Carry
1:27
7
Running 7
4:20
-
Sandbag Lunges
2:55
9
Running 8
4:47
-
Wall Balls
3:28
5
Running Total
33:45
2
Roxzone Total
3:39
1
Marc Howe
Marc Howe Lauren Rantala
Lauren Rantala
홈
분석