HYROX Race Analysis: Justin Rindos - Dallas 01:21:36 | HyCoach

HYROX Race Analysis: Justin Rindos

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:21:36
순위: #64
연령별 순위: #9
카테고리: SOLO · OPEN

Justin Rindos

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:50 (50%)

Stations35:37 (44%)

Roxzone5:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+13.9%14.2%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:19	42
Running 2	4:40	-
Sled Push	4:15	153
Running 3	5:32	-
Sled Pull	5:10	103
Running 4	5:11	-
Burpee Broad Jump	5:24	135
Running 5	5:27	-
Rowing	4:50	88
Running 6	5:08	-
Farmers Carry	1:51	56
Running 7	5:19	-
Sandbag Lunges	4:20	61
Running 8	6:08	-
Wall Balls	5:28	80
Running Total	40:50	63
Roxzone Total	5:15	44