HYROX Race Analysis: Sergio Fernandez - Dallas 01:44:20 | HyCoach

HYROX Race Analysis: Sergio Fernandez

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:44:20
순위: #173
연령별 순위: #12
카테고리: SOLO · OPEN

Sergio Fernandez

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:39 (47%)

Stations48:49 (47%)

Roxzone6:56 (7%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+21.9%13.2%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	5:06	212
Running 2	5:29	-
Sled Push	5:33	206
Running 3	5:49	-
Sled Pull	6:56	195
Running 4	5:58	-
Burpee Broad Jump	7:41	206
Running 5	6:19	-
Rowing	5:24	165
Running 6	6:33	-
Farmers Carry	2:13	123
Running 7	6:41	-
Sandbag Lunges	8:50	224
Running 8	7:23	-
Wall Balls	7:06	167
Running Total	48:39	145
Roxzone Total	6:56	104