HYROX Race Analysis: Whitney Henderson - Dallas 01:43:36 | HyCoach

HYROX Race Analysis: Whitney Henderson

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:43:36
순위: #82
연령별 순위: #11
카테고리: SOLO · OPEN

Whitney Henderson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running57:37 (56%)

Stations38:13 (37%)

Roxzone7:50 (8%)

러닝 분석

평균 페이스성능 저하안정성7:12/km+4.5%8.2%

구간 기록

구간	시간	순위
Running 1	8:03	-
SkiErg	5:13	62
Running 2	6:41	-
Sled Push	2:38	6
Running 3	6:48	-
Sled Pull	6:40	86
Running 4	6:45	-
Burpee Broad Jump	5:26	53
Running 5	7:10	-
Rowing	6:04	103
Running 6	6:53	-
Farmers Carry	2:31	87
Running 7	6:59	-
Sandbag Lunges	5:44	85
Running 8	8:21	-
Wall Balls	3:57	60
Running Total	57:37	100
Roxzone Total	7:50	70