HYROX Race Analysis: Jochen Binder - Basel 01:11:16 | HyCoach

HYROX Race Analysis: Jochen Binder

HYROX Basel — 2022년 12월 17일

Basel, Switzerland · SOLO · PRO · GER

총 시간: 01:11:16
순위: #16
연령별 순위: #1
카테고리: SOLO · PRO

Jochen Binder

17-1812월20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:00 (49%)

Stations31:12 (44%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+13.5%8.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:04	27
Running 2	3:57	-
Sled Push	2:16	1
Running 3	4:19	-
Sled Pull	4:52	18
Running 4	4:31	-
Burpee Broad Jump	3:06	17
Running 5	4:31	-
Rowing	4:16	17
Running 6	4:34	-
Farmers Carry	1:39	17
Running 7	4:29	-
Sandbag Lunges	3:28	11
Running 8	4:57	-
Wall Balls	7:31	47
Running Total	35:00	20
Roxzone Total	5:07	14