HYROX Race Analysis: Thilo Schmalkoke - Basel 01:15:06 | HyCoach

HYROX Race Analysis: Thilo Schmalkoke

HYROX Basel — 2022년 12월 17일

Basel, Switzerland · SOLO · PRO · GER

Thilo Schmalkoke

총 시간: 01:15:06
순위: #20
연령별 순위: #1
카테고리: SOLO · PRO

Thilo Schmalkoke

17-1812월20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:03 (51%)

Stations31:10 (41%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+10.5%7.1%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:07	29
Running 2	4:26	-
Sled Push	3:08	18
Running 3	4:47	-
Sled Pull	4:33	14
Running 4	4:46	-
Burpee Broad Jump	3:43	28
Running 5	4:50	-
Rowing	4:15	15
Running 6	4:52	-
Farmers Carry	2:08	29
Running 7	4:54	-
Sandbag Lunges	3:37	16
Running 8	5:23	-
Wall Balls	5:39	26
Running Total	38:03	31
Roxzone Total	5:57	24