HYROX Race Analysis: Ciaran Parkinson - Basel 00:58:29 | HyCoach

HYROX Race Analysis: Ciaran Parkinson

HYROX Basel — 2022년 12월 17일

Basel, Switzerland · SOLO · OPEN · ENG

Ciaran Parkinson

총 시간: 00:58:29
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Ciaran Parkinson

17-1812월20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running29:58 (51%)

Stations24:29 (42%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+5.0%3.8%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:50	2
Running 2	3:38	-
Sled Push	2:32	80
Running 3	3:40	-
Sled Pull	2:48	8
Running 4	3:42	-
Burpee Broad Jump	2:12	3
Running 5	3:42	-
Rowing	3:56	1
Running 6	3:45	-
Farmers Carry	1:41	23
Running 7	3:49	-
Sandbag Lunges	3:03	5
Running 8	4:06	-
Wall Balls	4:27	13
Running Total	29:58	1
Roxzone Total	4:06	1