HYROX Race Analysis: James English - Dallas 01:14:14 | HyCoach

HYROX Race Analysis: James English

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:14:14
순위: #22
연령별 순위: #5
카테고리: SOLO · OPEN

James English

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:35 (52%)

Stations30:56 (42%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+7.2%4.4%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:00	12
Running 2	4:23	-
Sled Push	2:42	22
Running 3	4:57	-
Sled Pull	4:50	76
Running 4	4:52	-
Burpee Broad Jump	4:32	79
Running 5	4:55	-
Rowing	4:52	110
Running 6	4:43	-
Farmers Carry	1:47	28
Running 7	4:42	-
Sandbag Lunges	3:36	7
Running 8	5:01	-
Wall Balls	4:37	24
Running Total	38:35	20
Roxzone Total	4:48	49