HYROX Race Analysis: Ricky Mitchell - Dallas 01:33:00 | HyCoach

HYROX Race Analysis: Ricky Mitchell

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:33:00
순위: #123
연령별 순위: #4
카테고리: SOLO · OPEN

Ricky Mitchell

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:52 (48%)

Stations40:57 (44%)

Roxzone7:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+14.6%4.8%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:20	79
Running 2	5:08	-
Sled Push	5:07	200
Running 3	5:21	-
Sled Pull	5:41	133
Running 4	5:27	-
Burpee Broad Jump	5:11	119
Running 5	5:50	-
Rowing	5:02	142
Running 6	5:52	-
Farmers Carry	2:14	112
Running 7	5:53	-
Sandbag Lunges	5:02	97
Running 8	5:51	-
Wall Balls	8:20	189
Running Total	44:52	81
Roxzone Total	7:15	154