HYROX Race Analysis: Daneysa Berdejo - Dallas 01:14:54 | HyCoach

HYROX Race Analysis: Daneysa Berdejo

HYROX Dallas — 2023년 1월 14일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:14:54
순위: #8
연령별 순위: #3
카테고리: SOLO · OPEN

Daneysa Berdejo

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:14 (59%)

Stations26:21 (35%)

Roxzone4:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+2.8%2.4%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:34	6
Running 2	5:24	-
Sled Push	2:11	4
Running 3	5:46	-
Sled Pull	4:00	2
Running 4	5:27	-
Burpee Broad Jump	2:49	5
Running 5	5:20	-
Rowing	4:56	12
Running 6	5:34	-
Farmers Carry	1:52	14
Running 7	5:33	-
Sandbag Lunges	3:17	3
Running 8	5:33	-
Wall Balls	2:42	1
Running Total	44:14	27
Roxzone Total	4:22	22