HYROX Race Analysis: Sebastian Ifversen - Stockholm 01:03:38 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX Stockholm — 2023년 4월 29일

Stockholm, Sweden · SOLO · PRO · DEN

Sebastian Ifversen

총 시간: 01:03:38
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Sebastian Ifversen

29-304월20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:42 (50%)

Stations28:18 (44%)

Roxzone3:42 (6%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+11.7%7.9%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:50	10
Running 2	3:42	-
Sled Push	3:17	19
Running 3	3:59	-
Sled Pull	3:34	1
Running 4	4:02	-
Burpee Broad Jump	2:44	4
Running 5	4:05	-
Rowing	4:03	2
Running 6	4:00	-
Farmers Carry	1:58	24
Running 7	4:08	-
Sandbag Lunges	3:21	4
Running 8	4:29	-
Wall Balls	5:31	12
Running Total	31:42	8
Roxzone Total	3:42	10