HYROX Race Analysis: Aaron Woodman - Stockholm 00:59:47 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Stockholm — 2023년 4월 29일

Stockholm, Sweden · SOLO · OPEN · GBR

총 시간: 00:59:47
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Aaron Woodman

29-304월20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:47 (51%)

Stations25:49 (43%)

Roxzone3:17 (5%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+1.3%5.4%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:01	19
Running 2	3:47	-
Sled Push	2:08	17
Running 3	3:56	-
Sled Pull	3:41	24
Running 4	3:53	-
Burpee Broad Jump	2:53	2
Running 5	3:56	-
Rowing	4:11	4
Running 6	3:48	-
Farmers Carry	1:22	3
Running 7	3:50	-
Sandbag Lunges	3:15	3
Running 8	4:14	-
Wall Balls	4:18	11
Running Total	30:47	4
Roxzone Total	3:17	4