HYROX Race Analysis: Ross Blake

HYROX Stockholm — 2023년 4월 29일

Stockholm, Sweden · SOLO · OPEN · GBR

총 시간: 01:08:46
순위: #11
연령별 순위: #3
카테고리: SOLO · OPEN

Ross Blake

29-304월20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:50 (52%)

Stations28:26 (41%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+13.9%10.0%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:52	7
Running 2	4:11	-
Sled Push	2:54	97
Running 3	4:39	-
Sled Pull	4:33	72
Running 4	4:28	-
Burpee Broad Jump	2:53	1
Running 5	4:23	-
Rowing	4:21	15
Running 6	4:41	-
Farmers Carry	1:51	47
Running 7	4:46	-
Sandbag Lunges	3:41	12
Running 8	5:13	-
Wall Balls	4:21	13
Running Total	35:50	20
Roxzone Total	4:34	28

HYROX Race Analysis: Ross Blake - Stockholm 01:08:46 | HyCoach