HYROX Race Analysis: Daniel Amos - Stockholm 01:09:55 | HyCoach

HYROX Race Analysis: Daniel Amos

HYROX Stockholm — 2023년 4월 29일

Stockholm, Sweden · SOLO · OPEN · GBR

총 시간: 01:09:55
순위: #14
연령별 순위: #4
카테고리: SOLO · OPEN

Daniel Amos

29-304월20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:53 (54%)

Stations28:01 (40%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+9.8%9.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:55	11
Running 2	4:24	-
Sled Push	1:53	7
Running 3	4:57	-
Sled Pull	3:15	6
Running 4	4:44	-
Burpee Broad Jump	4:21	33
Running 5	5:03	-
Rowing	4:26	25
Running 6	4:50	-
Farmers Carry	1:42	20
Running 7	4:50	-
Sandbag Lunges	3:53	21
Running 8	5:25	-
Wall Balls	4:36	22
Running Total	37:53	30
Roxzone Total	4:05	13