HYROX Race Analysis: Ronald Caabay - Stockholm 01:35:43 | HyCoach

HYROX Race Analysis: Ronald Caabay

HYROX Stockholm — 2023년 4월 29일

Stockholm, Sweden · SOLO · OPEN · PHI

총 시간: 01:35:43
순위: #124
연령별 순위: #35
카테고리: SOLO · OPEN

Ronald Caabay

29-304월20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running52:05 (54%)

Stations37:10 (39%)

Roxzone6:31 (7%)

러닝 분석

평균 페이스성능 저하안정성6:31/km-6.4%14.3%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:03	23
Running 2	7:05	-
Sled Push	3:46	153
Running 3	5:43	-
Sled Pull	4:12	51
Running 4	6:25	-
Burpee Broad Jump	7:45	144
Running 5	6:38	-
Rowing	4:37	55
Running 6	7:29	-
Farmers Carry	2:12	95
Running 7	6:38	-
Sandbag Lunges	5:25	96
Running 8	7:36	-
Wall Balls	5:10	34
Running Total	52:05	147
Roxzone Total	6:31	102