HYROX Race Analysis: Patrick Williams - Stockholm 01:38:21 | HyCoach

HYROX Race Analysis: Patrick Williams

HYROX Stockholm — 2023년 4월 29일

Stockholm, Sweden · SOLO · OPEN · GBR

Patrick Williams

총 시간: 01:38:21
순위: #132
연령별 순위: #37
카테고리: SOLO · OPEN

Patrick Williams

29-304월20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:05 (50%)

Stations42:08 (43%)

Roxzone7:13 (7%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+22.3%12.5%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:50	163
Running 2	5:23	-
Sled Push	3:00	108
Running 3	5:53	-
Sled Pull	5:32	130
Running 4	6:07	-
Burpee Broad Jump	6:14	115
Running 5	6:24	-
Rowing	5:35	161
Running 6	6:22	-
Farmers Carry	3:11	163
Running 7	6:35	-
Sandbag Lunges	6:16	134
Running 8	7:35	-
Wall Balls	7:30	113
Running Total	49:05	131
Roxzone Total	7:13	119