HYROX Race Analysis: Natalie Macpherson Nick Silvey & Nick Silvey & 1 autre - Stockholm 01:25:01 | HyCoach

HYROX Race Analysis: Natalie Macpherson Nick Silvey & Nick Silvey & 1 autre

HYROX Stockholm — 2023년 4월 29일

Stockholm, Sweden · DOUBLES · OPEN

· ·

총 시간: 01:25:01
순위: #54
연령별 순위: #14
카테고리: DOUBLES · OPEN

Natalie Macpherson Nick Silvey

Nick Silvey

Natalie Macpherson

29-304월20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:49 (57%)

Stations31:20 (37%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+18.5%9.7%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:44	72
Running 2	5:35	-
Sled Push	2:15	58
Running 3	6:03	-
Sled Pull	3:43	50
Running 4	6:02	-
Burpee Broad Jump	5:31	72
Running 5	6:21	-
Rowing	5:01	67
Running 6	6:22	-
Farmers Carry	1:24	2
Running 7	6:37	-
Sandbag Lunges	4:08	59
Running 8	6:57	-
Wall Balls	4:34	62
Running Total	48:49	53
Roxzone Total	4:55	23