HYROX Race Analysis: Ciaran Parkinson - Birmingham 00:58:58 | HyCoach

HYROX Race Analysis: Ciaran Parkinson

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · ENG

총 시간: 00:58:58
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Ciaran Parkinson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:31 (52%)

Stations24:42 (42%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+4.7%3.3%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:51	41
Running 2	3:35	-
Sled Push	2:42	355
Running 3	3:49	-
Sled Pull	3:08	23
Running 4	3:46	-
Burpee Broad Jump	2:03	3
Running 5	3:51	-
Rowing	4:05	26
Running 6	3:49	-
Farmers Carry	1:43	128
Running 7	3:45	-
Sandbag Lunges	3:04	11
Running 8	4:00	-
Wall Balls	4:06	28
Running Total	30:31	21
Roxzone Total	3:48	12