HYROX Race Analysis: Lewis Colbert - Birmingham 01:03:34 | HyCoach

HYROX Race Analysis: Lewis Colbert

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:34
순위: #7
연령별 순위: #1
카테고리: SOLO · OPEN

Lewis Colbert

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:16 (54%)

Stations24:44 (39%)

Roxzone4:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+7.9%3.2%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	3:58	110
Running 2	4:00	-
Sled Push	2:23	166
Running 3	4:14	-
Sled Pull	3:05	20
Running 4	4:16	-
Burpee Broad Jump	2:20	11
Running 5	4:21	-
Rowing	3:57	17
Running 6	4:21	-
Farmers Carry	1:31	31
Running 7	4:19	-
Sandbag Lunges	3:01	8
Running 8	4:31	-
Wall Balls	4:29	80
Running Total	34:16	49
Roxzone Total	4:36	46