HYROX Race Analysis: Josh Cooper - Birmingham 01:06:10 | HyCoach

HYROX Race Analysis: Josh Cooper

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:10
순위: #20
연령별 순위: #6
카테고리: SOLO · OPEN

Josh Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:23 (56%)

Stations24:50 (37%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+14.5%5.3%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:57	95
Running 2	4:15	-
Sled Push	2:19	135
Running 3	4:38	-
Sled Pull	3:11	31
Running 4	4:37	-
Burpee Broad Jump	2:35	24
Running 5	4:40	-
Rowing	4:06	27
Running 6	4:49	-
Farmers Carry	1:48	187
Running 7	4:52	-
Sandbag Lunges	2:58	6
Running 8	5:08	-
Wall Balls	3:56	16
Running Total	37:23	137
Roxzone Total	4:01	16