HYROX Race Analysis: Trent Smith - Birmingham 01:06:26 | HyCoach

HYROX Race Analysis: Trent Smith

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · RSA

총 시간: 01:06:26
순위: #25
연령별 순위: #4
카테고리: SOLO · OPEN

Trent Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:19 (55%)

Stations25:27 (38%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km-3.8%4.6%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:58	97
Running 2	4:22	-
Sled Push	2:10	79
Running 3	4:41	-
Sled Pull	3:32	88
Running 4	4:42	-
Burpee Broad Jump	2:06	4
Running 5	4:41	-
Rowing	4:22	123
Running 6	4:32	-
Farmers Carry	1:45	157
Running 7	4:12	-
Sandbag Lunges	3:28	67
Running 8	4:22	-
Wall Balls	4:06	26
Running Total	36:19	104
Roxzone Total	4:44	64