HYROX Race Analysis: Michael Molloy - Birmingham 01:06:57 | HyCoach

HYROX Race Analysis: Michael Molloy

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:06:57
순위: #31
연령별 순위: #7
카테고리: SOLO · OPEN

Michael Molloy

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:26 (53%)

Stations27:20 (41%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+3.1%3.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:15	409
Running 2	4:16	-
Sled Push	2:29	220
Running 3	4:20	-
Sled Pull	3:09	25
Running 4	4:20	-
Burpee Broad Jump	2:50	43
Running 5	4:26	-
Rowing	4:33	256
Running 6	4:21	-
Farmers Carry	1:56	294
Running 7	4:24	-
Sandbag Lunges	3:37	95
Running 8	4:41	-
Wall Balls	4:31	86
Running Total	35:26	74
Roxzone Total	4:14	28