HYROX Race Analysis: Sam Craig - Birmingham 01:07:02 | HyCoach

HYROX Race Analysis: Sam Craig

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:02
순위: #32
연령별 순위: #10
카테고리: SOLO · OPEN

Sam Craig

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:34 (49%)

Stations30:31 (45%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+14.9%5.1%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:15	406
Running 2	3:41	-
Sled Push	2:33	247
Running 3	3:56	-
Sled Pull	4:50	483
Running 4	4:02	-
Burpee Broad Jump	3:47	219
Running 5	4:12	-
Rowing	4:25	154
Running 6	4:04	-
Farmers Carry	1:32	38
Running 7	4:14	-
Sandbag Lunges	4:02	198
Running 8	4:26	-
Wall Balls	5:07	206
Running Total	32:34	29
Roxzone Total	4:01	17