HYROX Race Analysis: Tom Morris - Birmingham 01:08:42 | HyCoach

HYROX Race Analysis: Tom Morris

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:42
순위: #46
연령별 순위: #16
카테고리: SOLO · OPEN

Tom Morris

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:00 (52%)

Stations28:06 (41%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+11.6%5.0%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:06	212
Running 2	4:01	-
Sled Push	2:27	190
Running 3	4:26	-
Sled Pull	4:09	255
Running 4	4:36	-
Burpee Broad Jump	3:17	120
Running 5	4:47	-
Rowing	4:29	198
Running 6	4:35	-
Farmers Carry	1:40	101
Running 7	4:29	-
Sandbag Lunges	3:35	88
Running 8	4:45	-
Wall Balls	4:23	70
Running Total	36:00	88
Roxzone Total	4:42	57