HYROX Race Analysis: Marc Dean - Birmingham 01:09:07 | HyCoach

HYROX Race Analysis: Marc Dean

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:07
순위: #49
연령별 순위: #18
카테고리: SOLO · OPEN

Marc Dean

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:51 (60%)

Stations26:38 (35%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+8.6%46.7%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:33	5
Running 2	3:42	-
Sled Push	2:03	46
Running 3	9:08	-
Sled Pull	3:51	152
Running 4	3:59	-
Burpee Broad Jump	3:38	187
Running 5	2:06	-
Rowing	4:07	31
Running 6	3:59	-
Farmers Carry	1:54	266
Running 7	4:01	-
Sandbag Lunges	3:10	23
Running 8	8:09	-
Wall Balls	4:22	66
Running Total	45:51	633
Roxzone Total	3:44	11