HYROX Race Analysis: Matt Armstrong - Birmingham 01:09:16 | HyCoach

HYROX Race Analysis: Matt Armstrong

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:16
순위: #51
연령별 순위: #13
카테고리: SOLO · OPEN

Matt Armstrong

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:21 (50%)

Stations30:12 (44%)

Roxzone4:49 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+5.7%3.1%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:21	518
Running 2	4:04	-
Sled Push	2:38	296
Running 3	4:17	-
Sled Pull	3:43	120
Running 4	4:12	-
Burpee Broad Jump	4:05	290
Running 5	4:15	-
Rowing	4:27	166
Running 6	4:21	-
Farmers Carry	1:58	323
Running 7	4:18	-
Sandbag Lunges	3:43	117
Running 8	4:32	-
Wall Balls	5:17	234
Running Total	34:21	51
Roxzone Total	4:49	73