HYROX Race Analysis: John Walker - Birmingham 01:09:26 | HyCoach

HYROX Race Analysis: John Walker

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:26
순위: #56
연령별 순위: #7
카테고리: SOLO · OPEN

John Walker

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:01 (56%)

Stations25:48 (37%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+10.8%4.5%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:08	252
Running 2	4:29	-
Sled Push	1:47	13
Running 3	4:56	-
Sled Pull	3:24	56
Running 4	5:01	-
Burpee Broad Jump	2:25	16
Running 5	5:09	-
Rowing	4:39	330
Running 6	4:59	-
Farmers Carry	1:46	162
Running 7	4:58	-
Sandbag Lunges	3:18	39
Running 8	4:59	-
Wall Balls	4:21	63
Running Total	39:01	216
Roxzone Total	4:41	53