HYROX Race Analysis: Matthew Clair - Birmingham 01:11:01 | HyCoach

HYROX Race Analysis: Matthew Clair

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:01
순위: #79
연령별 순위: #24
카테고리: SOLO · OPEN

Matthew Clair

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:00 (48%)

Stations31:14 (44%)

Roxzone5:50 (8%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+13.7%6.8%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:19	487
Running 2	3:46	-
Sled Push	2:52	465
Running 3	4:42	-
Sled Pull	5:45	749
Running 4	4:05	-
Burpee Broad Jump	2:11	5
Running 5	4:12	-
Rowing	4:39	342
Running 6	4:22	-
Farmers Carry	1:54	262
Running 7	4:17	-
Sandbag Lunges	4:33	351
Running 8	4:38	-
Wall Balls	5:01	182
Running Total	34:00	43
Roxzone Total	5:50	221