HYROX Race Analysis: Nick Lodge - Birmingham 01:12:59 | HyCoach

HYROX Race Analysis: Nick Lodge

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:59
순위: #126
연령별 순위: #7
카테고리: SOLO · OPEN

Nick Lodge

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:14 (51%)

Stations30:40 (42%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+8.5%3.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:14	372
Running 2	4:20	-
Sled Push	2:35	277
Running 3	4:33	-
Sled Pull	3:14	38
Running 4	4:46	-
Burpee Broad Jump	4:41	452
Running 5	4:41	-
Rowing	4:28	179
Running 6	4:44	-
Farmers Carry	1:40	108
Running 7	4:42	-
Sandbag Lunges	4:45	426
Running 8	4:53	-
Wall Balls	5:03	185
Running Total	37:14	132
Roxzone Total	5:09	115