HYROX Race Analysis: Stephen Gallagher - Birmingham 01:13:18 | HyCoach

HYROX Race Analysis: Stephen Gallagher

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:18
순위: #132
연령별 순위: #43
카테고리: SOLO · OPEN

Stephen Gallagher

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:46 (53%)

Stations29:23 (40%)

Roxzone5:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+8.6%3.4%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:09	285
Running 2	4:27	-
Sled Push	2:29	224
Running 3	4:48	-
Sled Pull	4:18	300
Running 4	4:56	-
Burpee Broad Jump	4:03	279
Running 5	4:54	-
Rowing	4:18	90
Running 6	4:55	-
Farmers Carry	1:37	72
Running 7	4:50	-
Sandbag Lunges	3:59	186
Running 8	5:02	-
Wall Balls	4:30	81
Running Total	38:46	210
Roxzone Total	5:13	123