HYROX Race Analysis: Richard Mccarthy - Birmingham 01:13:28 | HyCoach

HYROX Race Analysis: Richard Mccarthy

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:28
순위: #136
연령별 순위: #44
카테고리: SOLO · OPEN

Richard Mccarthy

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:25 (51%)

Stations30:14 (41%)

Roxzone5:53 (8%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+7.6%4.1%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:07	230
Running 2	4:22	-
Sled Push	2:28	211
Running 3	4:38	-
Sled Pull	3:26	69
Running 4	4:38	-
Burpee Broad Jump	4:27	391
Running 5	4:50	-
Rowing	4:52	565
Running 6	4:36	-
Farmers Carry	1:55	288
Running 7	4:42	-
Sandbag Lunges	4:08	224
Running 8	5:05	-
Wall Balls	4:51	144
Running Total	37:25	141
Roxzone Total	5:53	231