HYROX Race Analysis: Mark Twigg - Birmingham 01:13:47 | HyCoach

HYROX Race Analysis: Mark Twigg

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:47
순위: #143
연령별 순위: #16
카테고리: SOLO · OPEN

Mark Twigg

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:54 (53%)

Stations29:09 (39%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.8%3.1%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	3:57	87
Running 2	4:37	-
Sled Push	2:27	192
Running 3	4:54	-
Sled Pull	3:31	85
Running 4	4:42	-
Burpee Broad Jump	3:39	193
Running 5	4:56	-
Rowing	4:22	129
Running 6	4:53	-
Farmers Carry	2:22	636
Running 7	4:53	-
Sandbag Lunges	3:46	131
Running 8	5:09	-
Wall Balls	5:05	193
Running Total	38:54	214
Roxzone Total	5:48	218