HYROX Race Analysis: George Grayson - Birmingham 01:14:07 | HyCoach

HYROX Race Analysis: George Grayson

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:07
순위: #148
연령별 순위: #20
카테고리: SOLO · OPEN

George Grayson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:47 (59%)

Stations31:35 (36%)

Roxzone4:50 (5%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+1.8%4.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:11	312
Running 2	4:35	-
Sled Push	3:24	714
Running 3	4:39	-
Sled Pull	4:21	323
Running 4	4:51	-
Burpee Broad Jump	3:10	99
Running 5	4:45	-
Rowing	4:42	383
Running 6	4:44	-
Farmers Carry	2:35	737
Running 7	4:40	-
Sandbag Lunges	3:43	118
Running 8	5:10	-
Wall Balls	5:29	276
Running Total	51:47	856
Roxzone Total	4:50	75