HYROX Race Analysis: James Dean - Birmingham 01:15:18 | HyCoach

HYROX Race Analysis: James Dean

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:18
순위: #168
연령별 순위: #21
카테고리: SOLO · OPEN

James Dean

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:26 (54%)

Stations28:48 (38%)

Roxzone6:07 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+4.6%6.0%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	3:57	92
Running 2	4:45	-
Sled Push	2:47	405
Running 3	5:03	-
Sled Pull	3:52	159
Running 4	5:11	-
Burpee Broad Jump	2:54	53
Running 5	5:24	-
Rowing	4:34	269
Running 6	4:56	-
Farmers Carry	1:50	214
Running 7	4:58	-
Sandbag Lunges	4:06	220
Running 8	5:36	-
Wall Balls	4:48	134
Running Total	40:26	293
Roxzone Total	6:07	288