HYROX Race Analysis: Michael Cripps - Birmingham 01:15:48 | HyCoach

HYROX Race Analysis: Michael Cripps

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:48
순위: #178
연령별 순위: #11
카테고리: SOLO · OPEN

Michael Cripps

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:07 (49%)

Stations32:39 (43%)

Roxzone6:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+5.5%6.8%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:13	357
Running 2	4:13	-
Sled Push	2:35	264
Running 3	5:12	-
Sled Pull	4:04	230
Running 4	4:40	-
Burpee Broad Jump	4:23	375
Running 5	4:46	-
Rowing	4:40	351
Running 6	4:33	-
Farmers Carry	2:06	438
Running 7	4:27	-
Sandbag Lunges	4:11	238
Running 8	5:00	-
Wall Balls	6:27	471
Running Total	37:07	129
Roxzone Total	6:07	287