HYROX Race Analysis: Liam Shallicker

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:50
순위: #179
연령별 순위: #24
카테고리: SOLO · OPEN

Liam Shallicker

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:45 (51%)

Stations30:25 (40%)

Roxzone6:43 (9%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+37.0%15.2%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:55	63
Running 2	3:58	-
Sled Push	2:42	359
Running 3	4:54	-
Sled Pull	4:23	341
Running 4	4:50	-
Burpee Broad Jump	3:46	217
Running 5	5:33	-
Rowing	4:57	640
Running 6	5:58	-
Farmers Carry	2:09	487
Running 7	5:26	-
Sandbag Lunges	3:33	79
Running 8	4:29	-
Wall Balls	5:00	177
Running Total	38:45	209
Roxzone Total	6:43	394

HYROX Race Analysis: Liam Shallicker - Birmingham 01:15:50 | HyCoach