HYROX Race Analysis: Chris Murphy - Birmingham 01:15:58 | HyCoach

HYROX Race Analysis: Chris Murphy

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:15:58
순위: #181
연령별 순위: #44
카테고리: SOLO · OPEN

Chris Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:16 (50%)

Stations31:17 (41%)

Roxzone6:30 (9%)

러닝 분석

평균 페이스성능 저하안정성4:47/km0.0%6.4%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:26	595
Running 2	4:23	-
Sled Push	2:21	153
Running 3	4:46	-
Sled Pull	3:49	143
Running 4	4:39	-
Burpee Broad Jump	2:46	36
Running 5	4:47	-
Rowing	4:14	55
Running 6	4:58	-
Farmers Carry	2:05	412
Running 7	4:23	-
Sandbag Lunges	5:08	530
Running 8	5:05	-
Wall Balls	6:28	474
Running Total	38:16	185
Roxzone Total	6:30	355