HYROX Race Analysis: Nicholas Miller - Birmingham 01:16:12 | HyCoach

HYROX Race Analysis: Nicholas Miller

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:12
순위: #186
연령별 순위: #24
카테고리: SOLO · OPEN

Nicholas Miller

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:53 (52%)

Stations30:25 (40%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+12.5%8.6%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:27	610
Running 2	4:24	-
Sled Push	2:19	134
Running 3	4:46	-
Sled Pull	3:27	73
Running 4	4:56	-
Burpee Broad Jump	3:33	166
Running 5	5:59	-
Rowing	4:44	432
Running 6	5:06	-
Farmers Carry	1:42	121
Running 7	4:57	-
Sandbag Lunges	4:52	464
Running 8	5:03	-
Wall Balls	5:21	252
Running Total	39:53	265
Roxzone Total	5:58	255