HYROX Race Analysis: Paul Mckeown - Birmingham 01:16:21 | HyCoach

HYROX Race Analysis: Paul Mckeown

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:16:21
순위: #188
연령별 순위: #61
카테고리: SOLO · OPEN

Paul Mckeown

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:38 (48%)

Stations34:19 (45%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+11.7%5.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:58	102
Running 2	4:16	-
Sled Push	3:45	815
Running 3	4:20	-
Sled Pull	4:18	302
Running 4	4:25	-
Burpee Broad Jump	4:30	407
Running 5	4:35	-
Rowing	4:31	223
Running 6	4:46	-
Farmers Carry	2:05	416
Running 7	4:46	-
Sandbag Lunges	5:05	518
Running 8	5:05	-
Wall Balls	6:07	405
Running Total	36:38	114
Roxzone Total	5:28	155