HYROX Race Analysis: John Bradshaw - Birmingham 01:16:46 | HyCoach

HYROX Race Analysis: John Bradshaw

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:46
순위: #200
연령별 순위: #26
카테고리: SOLO · OPEN

John Bradshaw

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:31 (50%)

Stations32:15 (42%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+0.7%3.5%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:22	538
Running 2	4:39	-
Sled Push	3:04	560
Running 3	4:54	-
Sled Pull	4:08	246
Running 4	4:49	-
Burpee Broad Jump	3:58	262
Running 5	4:50	-
Rowing	4:50	535
Running 6	4:45	-
Farmers Carry	1:55	284
Running 7	4:41	-
Sandbag Lunges	4:23	302
Running 8	4:43	-
Wall Balls	5:35	290
Running Total	38:31	202
Roxzone Total	6:04	281