HYROX Race Analysis: Brad Lawrence - Birmingham 01:16:48 | HyCoach

HYROX Race Analysis: Brad Lawrence

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:48
순위: #203
연령별 순위: #28
카테고리: SOLO · OPEN

Brad Lawrence

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:46 (54%)

Stations28:32 (37%)

Roxzone6:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+0.3%3.7%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	3:52	42
Running 2	5:08	-
Sled Push	2:21	145
Running 3	5:14	-
Sled Pull	3:31	86
Running 4	5:16	-
Burpee Broad Jump	3:50	233
Running 5	5:21	-
Rowing	4:28	192
Running 6	5:24	-
Farmers Carry	2:03	390
Running 7	5:09	-
Sandbag Lunges	3:29	68
Running 8	5:30	-
Wall Balls	4:58	171
Running Total	41:46	386
Roxzone Total	6:35	371